DVD Title   Buy Now DVD Rental Pregnancy And Postnatal Workout, The (Wide Screen)

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Pregnancy And Postnatal Workout, The (Wide Screen)

Pregnancy And Postnatal Workout, The (Wide Screen)

Info Stars: Sharon Marett-Gregory

Summary: Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!

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Main Language: English
Region: Region 0
Release Date: August 23, 2004
Runtime: 178 minutes
Certification: Exempt.
Catalogue Number: I P 1490
Label: Interactive Publications Ltd
Keywords: Workout, General, Wide, Screen, Fitness, Health, Exercise, Pregnancy, Leisure, Interest, Childcare, Motherhood, Postnatal
Genre: General Interest (Leisure/Health)

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