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Pregnancy And Postnatal Workout, The (Wide Screen)
Pregnancy And Postnatal Workout, The (Wide Screen)
Stars: Sharon Marett-GregorySummary: Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!
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| Main Language: | English |
| Region: | Region 0 |
| Release Date: | August 23, 2004 |
| Runtime: | 178 minutes |
| Certification: | Exempt. |
| Catalogue Number: | I P 1490 |
| Label: | Interactive Publications Ltd |
| Keywords: | Workout, General, Wide, Screen, Fitness, Health, Exercise, Pregnancy, Leisure, Interest, Childcare, Motherhood, Postnatal |
| Genre: | General Interest (Leisure/Health) |
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