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"Postnatal" DVDs for Sale
"Postnatal" DVDs for Sale
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Postnatal Rescue
Getting back into an exercise routine following childbirth only takes 15 minutes a day with this helpful release, offering three workout routines and some gentle stretches to start out with.
Postnatal Workout, The (Wide Screen)
A full guide to safe and approved exercises to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve in...
Postnatal Yoga
Post-pregnancy is a most important time for a woman to regain her physical strength and stamina, and POSTNATAL YOGA is a perfect way to get back in shape. This gentle programme focuses on moves and exercises that help alleviate the stress incurred...
Postnatal Yoga
Post-pregnancy is a most important time for a woman to regain her physical strength and stamina, and POSTNATAL YOGA is a perfect way to get back in shape. This gentle programme focuses on moves and exercises that help alleviate the stress incurred...
Powerpramming Inside Out - A Fun Workout For Mums
Personal trainer and mum of two, Liz Stuart, demonstrates a fun and effective postnatal workout to get new mums in shape and feeling great.
Pregnancy And Postnatal Workout, The (Wide Screen)
Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises,...
Simple Postnatal Yoga
Designed for postnatal women who have little or no experience of yoga. Features the sections: 'Centring', 'Lying Stretches And Toning Breaths', 'All Fours', 'Standing', 'Seated Stretches' and 'Relaxation'.
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