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Yoga With Nerissa - Pregnancy And Childbirth

Yoga With Nerissa - Pregnancy And Childbirth

Info Stars: Nerissa Fields

Summary: This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself and some valuable post natal yoga techniques to follow after the six week check-up. Remember to always check with the doctor or midwife before commencing any exercise programme.

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Main Language: English
Region: Region 2
Release Date: December 12, 2005
Runtime: 96 minutes
Certification: Exempt.
Catalogue Number: G U D V D 5818
Keywords: With, Care, Yoga, Body, General, Fitness, Health, Exercise, Diet, Pregnancy, Leisure, Interest, Childcare, Motherhood, Childbirth, Nerissa
Genre: General Interest (Leisure/Health)

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