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Rodney Yee Film Star
Rodney Yee Film Star
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A.M. and P.M. Yoga
Start the day with a yoga routine that will gently awaken and revitalise for the day ahead. Plus a de-stressing, relaxing yoga routine for the end of the day.
A.M. and P.M. Yoga
Start the day with a yoga routine that will gently awaken and revitalise for the day ahead. Plus a de-stressing, relaxing yoga routine for the end of the day.
Abs Conditioning - Yoga, Balanceball, Pilates
ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne a Abs...
Body Target - Abs
Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. Pilates for Abs focuses on floor work, while Yoga for Abs introduces yoga breathing exercises and poses. Together, these workouts and...
Power Yoga Total Body
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga programme.
Yoga - Conditioning For Athletes
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises.
Yoga For Back Care
Rodney Yee instructs viewers in how to recognise and respond to back pain, strengthen supporting muscles, and create greater mobility through gentle yoga poses.
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