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Abs Conditioning - Yoga, Balanceball, Pilates
Abs Conditioning - Yoga, Balanceball, Pilates
Stars: Rodney Yee, Suzanne Deason, Ana CabanSummary: ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programmes allows you to choose your own difficulty level.
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| Aspect Ratio: | 4:3 |
| Main Language: | English |
| Region: | Region 0 |
| Special Features: | 3 Complete Workouts And Instructor Interviews |
| Subtitles: | None |
| Year: | 2004 |
| Release Date: | June 23, 2008 |
| Runtime: | 110 minutes |
| Certification: | Exempt. |
| Catalogue Number: | 1213002 |
| Keywords: | Workout, Yoga, General, Fitness, Health, Exercise, Leisure, Interest, Conditioning, Abs, Pilates, Balanceball |
| Genre: | General Interest (Leisure/Health) |
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