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"Micah" DVDs for Sale
"Micah" DVDs for Sale
Micah - Bodyblitz
An easy to follow exercise regime designed to aid slimming and improve levels of fitness. Features a low impact workout with a yoga cooldown session.
Micah - Bodyblitz
An easy to follow exercise regime designed to aid slimming and improve levels of fitness. Features a low impact workout with a yoga cooldown session.
Micah - Bums And Tums
A series of exercises designed to tighten and firm muscles. Includes: 'Full Body Warm-up', 'Motivating Bums And Tums Workout' and 'Relaxing Full Body Cooldown And Stretch'.
Micah - Bums And Tums
A series of exercises designed to tighten and firm muscles. Includes: 'Full Body Warm-up', 'Motivating Bums And Tums Workout' and 'Relaxing Full Body Cooldown And Stretch'.
Micah - Quick Fit
Micah Hudson presents a fun workout which will get you into shape quickly. Includes: 'Full Body Warm-Up', '15 Minute Full Body Workout (Option 1)', '15 Minute Full Body Workout (Option 2)', and 'Relaxing Full Body Cooldown And Stretch'.
Micah - Quick Fit
Micah Hudson presents a fun workout which will get you into shape quickly. Includes: 'Full Body Warm-Up', '15 Minute Full Body Workout (Option 1)', '15 Minute Full Body Workout (Option 2)', and 'Relaxing Full Body Cooldown And Stretch'.
Micah Bo - Kick Your Way To A Better Body
Micah Bo presents this informative guide to creating a better body, though the use of kickboxing techniques.
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