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"Posture" DVDs for Sale
"Posture" DVDs for Sale
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Pilates For Back And Posture
On location in the Cotswolds, Lucy Lloyd-Barker demonstrates how to keep fit and improve posture for a stronger back and slimmer body, featuring exercises for the beginner and for the more advanced.
Pilates For Beginners
Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energised, Align, and Move) method. Also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.
Pilates TV - Focus On Posture
Demonstrates a selection of exercises designed to promote improved posture.
Rachel Brice - Bellydance Arms And Posture
Learn important tips on how to use your arms and balance your posture while bellydancing in this instructional programme from Rachel Brice.
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