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Pilates For Back And Posture
Pilates For Back And Posture
Stars: Lucy Lloyd-BarkerDirector: Rod Rodrigo
Summary: On location in the Cotswolds, Lucy Lloyd-Barker demonstrates how to keep fit and improve posture for a stronger back and slimmer body, featuring exercises for the beginner and for the more advanced.
Presented by Lucy Lloyd-Barker (Dip.Acu.,MRSS(T), PRSI(Med)T, a fully qualified instructor, she shows you how to improve your overall well-being through better posture. Divided into degrees of difficulty for all levels.
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