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"Shaping" DVDs for Sale
"Shaping" DVDs for Sale
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Body Shaping (Box Set)
A three volume set which takes us through the beginners, intermediate and advanced exercises in one complete package.
Body Shaping (Box Set)
A three volume set which takes us through the beginners, intermediate and advanced exercises in one complete package. Each volume is a graded three-time-a-week programme that will help you to change the shape of your body. Includes basic step upper...
Body Shaping 1 - Beginner Fitness Workouts
An exercise workout programme which takes us through the basic steps.
Body Shaping 2 - Intermediate Fitness Workouts
This workout takes us through a programme of aerobics.
Body Shaping 3 - Total Fitness Workouts
The final programme in the series takes us through a programme of step aerobics.
Body Shaping Intensive Yoga
This workout is designed to tone the main muscle groups, improve overall body tension, and generally make you feel fitter, firmer and in great shape.
Body Training - Body Shaping Collection (Box Set)
Demonstrates a selection of exercises designed to improve your overall fitness and develop your figure. Features: 'Thighs And Buttocks', 'Abs And Buttocks', 'Back And Chest', 'Body Sculpture' and 'The Figure'.
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