Yoga TV - A Guide To The World Of Yoga (Box Set)

Three features. 'Yoga TV Part One' focuses on achieving tighter stomachs, weight loss, toned legs and strengthened backs. Also includes 'Yoga TV Part Two' and 'Yoga For Beginners'.

Yoga TV - Circulation - Fitter, Flatter Stomach - Sexual Energy

Demonstration of yogic exercises designed to promote weight loss, toned legs and a balanced and healthy soul.

Yoga TV - Strong Back, Flexibility, Vitality, Breathing

Demonstrates a selection of yogic exercises designed to produce tighter stomachs, weight loss and strengthened backs.

Yoga With Nerissa - Pregnancy And Childbirth

This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself...

Yoga Workout - Stephanie Foster

An easy to follow yoga workout for beginner and intermediate levels.

Yoga Zone (Box Set)

This collection of four hour-long DVDs provide a complete introduction to yoga. After an introductory workout, subsequent discs provide routines to cover the following areas: Conditioning And Stress Release, Meditation and Flexibility And Tone.

Yogalates

This DVD is an introduction to Yogalates, a fitness program that combines elements of yoga and pilates, presented by it's inventor Louise Solomon. The disc features two workouts plus breathing exercises.

Yogalates - Complete (Box Set)

Yogalates - Energizer

A workout for the mind and body.

Yogalates - Firm, Fit And Flexible

Yogalates - Total Body Toner

LOUISE SOLOMON, the creator and teacher of the Yogalates fitness system returns here with 5 workout programs that combine elements of yoga and pilates.

Yogalates For Weight Loss

Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and at...

Your Yoga Body

Take a break from the stresses of modern living with YOUR YOGA BODY, a unique workout programme designed to help you achieve a fit, firm and supple body and a relaxed, calm mind.

Yummy Mummy Workout With Leisa Hart, The

Fitness expert and mother, Leisa Hart reveals fun and effective ways for all mums-to-be to maintain their fitness throughout their pregnancy. The DVD includes a range of prenatal and postnatal exercises, which help to reduce pains and cramps and...

Zoe Lucker - Little Black Dress Workout (Wide Screen)

A fitness workout with Zoe Lucker. Five different workouts including Dance, Boxercise and Yoga.