Yoga Kids 3 - Silly To Calm For Ages 3-6

Yoga for kids designed to harness energy into 'fitness' play.

Yoga Kids For Ages 3-6

Marsha Wenig teaches children the yoga basics that encourages activity of the mind and body.

Yoga Made Easy

Ian Fox presents this easy-to-follow beginners' guide to yoga. Learn the basic stretches and breathing techniques required to get started.

Yoga The Mind Body Connection - From The Birthplace Of Yoga (The Yoga From India Series)

Yoga To The Rescue

Desiree Rumbaugh guides you through the benefits of yoga, including pain relief, loosening of tight joints and gaining strength.

Yoga To The Rescue For Back Pain

Desiree Rumbaugh demonstrates therapeutic yoga for back pain relief and prevention.

Yoga Triple Pack With Howard Napper

Yoga Triple Pack With Penny Smith

Three yoga programmes presented by Penny Lancaster.

Yoga TV - A Guide To The World Of Yoga (Box Set)

Three features. 'Yoga TV Part One' focuses on achieving tighter stomachs, weight loss, toned legs and strengthened backs. Also includes 'Yoga TV Part Two' and 'Yoga For Beginners'.

Yoga TV - Circulation - Fitter, Flatter Stomach - Sexual Energy

Demonstration of yogic exercises designed to promote weight loss, toned legs and a balanced and healthy soul.

Yoga TV - Strong Back, Flexibility, Vitality, Breathing

Demonstrates a selection of yogic exercises designed to produce tighter stomachs, weight loss and strengthened backs.

Yoga With Nerissa - Pregnancy And Childbirth

This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself...

Yoga Workout - Stephanie Foster

An easy to follow yoga workout for beginner and intermediate levels.

Yoga Zone (Box Set)

This collection of four hour-long DVDs provide a complete introduction to yoga. After an introductory workout, subsequent discs provide routines to cover the following areas: Conditioning And Stress Release, Meditation and Flexibility And Tone.

Yogalates

This DVD is an introduction to Yogalates, a fitness program that combines elements of yoga and pilates, presented by it's inventor Louise Solomon. The disc features two workouts plus breathing exercises.