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10 Minute Solution - Rapid Results Pilates
10 Minute Solution - Rapid Results Pilates
Director: Andrea Ambandos
Summary: Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more.
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| Main Language: | English |
| Region: | Region 2 |
| Year: | 2006 |
| Release Date: | May 4, 2009 |
| Runtime: | 54 minutes |
| Certification: | Exempt. |
| Catalogue Number: | A B D 5150 |
| Keywords: | English, General, Minute, Fitness, Health, Exercise, Solution, Leisure, Interest, Rapid, Results, Pilates |
| Genre: | General Interest (Leisure/Health) |
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