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Guide To Meditation Techniques, A

Guide To Meditation Techniques, A

Info Stars: Lucy Knight

Director: Rod Rodrigo

Summary: A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai chi.

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Aspect Ratio: 4:3 Full Frame
Main Language: English
Region: Region 2
Year: 2002
Release Date: February 12, 2007
Runtime: 50 minutes
Certification: Exempt.
Catalogue Number: I M C 484 D
Keywords: Guide, General, Techniques, Fitness, Health, Exercise, Leisure, Interest, Meditation
Genre: General Interest (Leisure/Health)

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