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"Ashtanga" DVDs for Sale
"Ashtanga" DVDs for Sale
1 - 7 of 7 - Page 1
Antonia Kidman Yoga
Antonia Kidman presents a Ashtanga Yoga workout designed to strengthen, tone and increase flexibility.
Ashtanga Yoga Beginners
The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), introduces newcomers to the vigorous Surya Namaskar...
Ashtanga Yoga Beginners
The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), introduces newcomers to the vigorous Surya Namaskar...
Ashtanga Yoga Introductory Poses
The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), introduces newcomers to the vigorous Surya Namaskar...
Beyond Dynamic Yoga - The Power Of Ashtanga
An exercise programme designed for beginners and the more advanced alike. Features warm up exercises and positions from the Ashtanga Vinyasa school of yoga.
Yoga - Ashtanga - The Primary Series
Designed for the beginner through to the full primary level practitioner, in this programme John Scott demonstrates the ancient form of Ashtanga Vinyasa Yoga.
1 - 7 of 7 - Page 1
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