15 Minute Workouts For Dummies

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts...

Basic Yoga Workout For Dummies

Sara Ivanhoe introduces a yoga workout which involves 12 yoga postures designed for practice at a pace which suits.

Basic Yoga Workout For Dummies

BASIC YOGA WORKOUT FOR DUMMIES eases newcomers into yoga with easy-to-follow, step-by-step instructions for the 12 essential yoga postures. The workout is designed to make the ancient practice accessible to everyone and allow for maximum health and...

Dance Workout For Dummies

Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert LeMay...

Dogs For Dummies

The indispensable guide to selecting, training, and caring for your dog.

Fat Burning For Dummies

Golf For Dummies

Designed to improve golfing techniques, this feature is perfect for all ages and all levels of ability.

Golf For Dummies

Designed to improve golfing techniques, this feature is perfect for all ages and all levels of ability.

Jon Chappell - Learning Guitar For Dummies

Jon Chappell, former editor-in-chief of 'Guitar Magazine' and sideman for Pat Benatar and Graham Nash, presents this instructional video that presents an easy and fulfilling method for learning to play the guitar. Using a step-by-step method that a...

Pilates Weight Loss Workout For Dummies

The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body)...

Pilates Workout For Dummies

Michelle Dozois presents a step-by-step instruction programme covering eighteen Pilates exercises. Michelle Dozois presents a step-by-step instruction programme covering eighteen Pilates exercises. Featuring: Basic Pilates Workout, Intermediate and...

Pilates Workout For Dummies

The Pilates Method is one of the fastest growing trends in modern fitness. Developed in the early 20th century by fitness expert Joseph Pilates, the method offers an unparalleled way to reshape one's body. PILATES WORKOUT FOR DUMMIES eases into the...

Poker For Dummies

A guide to playing poker with Chris Moneymaker and Barry Shulman.

Poker For Dummies

Poker, the mainstay game of card sharks throughout the US and the world, has gained immense popularity as more and more people play casual games with their families, compete in local tournaments, and become enthralled by televised professional and...

Windows Vista For Dummies

An informative, beginners-level guide to Microsoft's Windows Vista.